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Emotional Recovery by Tian Dayton
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11-14-2009, 11:04 PM
Post: #21
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RE: Emotional Recovery by Tian Dayton
"What the caterpillar called the end of the world. The Master called a butterfly... By Richard Bach (Illusions)
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11-16-2009, 10:57 AM
Post: #22
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RE: Emotional Recovery by Tian Dayton
Learning from Life
There are no 'buts' today. I am what I am, others are what they are, life is what it is. I will not parenthesize my growth with a 'but' or hold back my forward-moving spirit with second-guesses. For today, I am living with things as they are. I am exactly where I am meant to be, learning what I need to learn. All I need do is move through situations with willingness to learn and openness to feel. When feelings are brought up, I can accept them as what is happening within me - no need to resist and analyze them. Transformation will happen in the moving through and the acceptance of them. I trust that my life is unfolding in such a way that what I need to learn will be before me. I am willing to learn. I see the 'table prepared.' - Tian Dayton PhD |
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11-16-2009, 04:44 PM
Post: #23
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RE: Emotional Recovery by Tian Dayton
but, but, but
anything after but... is bull shit! all is as it should Rule 62 |
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11-17-2009, 02:39 AM
Post: #24
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RE: Emotional Recovery by Tian Dayton
There is one butt...The one ya sit on
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11-17-2009, 12:16 PM
Post: #25
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RE: Emotional Recovery by Tian Dayton
A Return to Living
Today, I keep my house clean and let go of the rest - some of the ways that I wish to live as a recovered person will not be readily understood by others. I will keep my own scorecard clean and not worry about the results. I will act in a way that makes it easier for me to live with myself � that keeps my own conscience clear. Other people's negative projections of me no longer run me. I am the one who makes the decisions about who I want to be. I need not defend and explain myself again and again. I need not ask permission to be who I am. I allow myself to be happy in my own skin today. I think well of myself, no matter what others think of me. I create my own self. - Tian Dayton PhD |
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11-18-2009, 01:04 AM
Post: #26
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RE: Emotional Recovery by Tian Dayton
I NEVER HAVE TO SAY I'M SORRY..IF MY SIDE OF THE STREET IS CLEAN..!! THANKS..!
"What the caterpillar called the end of the world. The Master called a butterfly... By Richard Bach (Illusions)
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11-18-2009, 12:11 PM
Post: #27
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RE: Emotional Recovery by Tian Dayton
Letting Go
Letting go of the past and moving on is a tall order; it requires a kind of releasing that I still find difficult to do. My past will always be in the shadows of my memory to haunt me if I do not recognize it as a part of me. If I pretend it's not important, grit my teeth and force myself to numb myself, I have missed the point of this process. On the other had, if I am unwilling to let go no matter how many times I have worked through certain issues, I am also not allowing myself to be fully healthy and return to life. The part of my healing that is a flowing through the stored pain from the past is a decisive, forward-moving action. I understand that, as part of my process of healing, my responsibility to let go and move on. - Tian Dayton PhD |
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11-18-2009, 04:45 PM
Post: #28
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RE: Emotional Recovery by Tian Dayton
to be blunt
get over it! some do not like to hear that, some need to hear it... i know, for me... i sure did! Rule 62 |
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11-19-2009, 10:57 AM
Post: #29
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RE: Emotional Recovery by Tian Dayton
Reinvestment
I have been through a journey of forgiveness. I've faced my anger and hurt and brought order and clarity to my inner world. I've accepted the things I cannot change and changed the things that I could. Because I've shown the courage to face my inner demons and look them in the eye, I feel stronger and more competent. Forgiveness of my self and others has offered me a way out of pain and confusion, and now I find I have a renewed interest in life. I see things differently. I feel liberated from something that was tying up me energy. And I recognize and accept my own humanity, and the humanity of others. I am ready and willing to reinvest in the ideal of love. I want to find worthy projects and passions, and put my energy toward them. I have something to give to the world and the world has something to give to me. I am right where I am supposed to be and I�ve met the challenges of my life. I am ready to live. I invest my energy with care and gusto - Tian Dayton PhD |
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11-19-2009, 04:56 PM
Post: #30
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RE: Emotional Recovery by Tian Dayton
and what an Investment,
ever better then the price of Gold Rule 62 |
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By Richard Bach (Illusions)

Thank given by
I NEVER HAVE TO SAY I'M SORRY..IF MY SIDE OF THE STREET IS CLEAN..!! THANKS..!