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Emotional Recovery by Tian Dayton
11-14-2009, 11:04 PM
Post: #21
RE: Emotional Recovery by Tian Dayton
[Image: sayings1.gif]

"What the caterpillar called the end of the world. The Master called a butterfly... bfkiss.gif By Richard Bach (Illusions)
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11-16-2009, 10:57 AM
Post: #22
RE: Emotional Recovery by Tian Dayton
Learning from Life

There are no 'buts' today. I am what I am, others are what they are, life is what it is. I will not parenthesize my growth with a 'but' or hold back my forward-moving spirit with second-guesses. For today, I am living with things as they are. I am exactly where I am meant to be, learning what I need to learn. All I need do is move through situations with willingness to learn and openness to feel. When feelings are brought up, I can accept them as what is happening within me - no need to resist and analyze them. Transformation will happen in the moving through and the acceptance of them. I trust that my life is unfolding in such a way that what I need to learn will be before me. I am willing to learn.

I see the 'table prepared.'
- Tian Dayton PhD
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11-16-2009, 04:44 PM
Post: #23
RE: Emotional Recovery by Tian Dayton
but, but, but

anything after but...

is bull shit!

all is as it should

Rule 62
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11-17-2009, 02:39 AM
Post: #24
RE: Emotional Recovery by Tian Dayton
There is one butt...The one ya sit on
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11-17-2009, 12:16 PM
Post: #25
RE: Emotional Recovery by Tian Dayton
A Return to Living

Today, I keep my house clean and let go of the rest - some of the ways that I wish to live as a recovered person will not be readily understood by others. I will keep my own scorecard clean and not worry about the results. I will act in a way that makes it easier for me to live with myself � that keeps my own conscience clear. Other people's negative projections of me no longer run me. I am the one who makes the decisions about who I want to be. I need not defend and explain myself again and again. I need not ask permission to be who I am. I allow myself to be happy in my own skin today. I think well of myself, no matter what others think of me.

I create my own self.
- Tian Dayton PhD
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11-18-2009, 01:04 AM
Post: #26
RE: Emotional Recovery by Tian Dayton
c014I NEVER HAVE TO SAY I'M SORRY..IF MY SIDE OF THE STREET IS CLEAN..!! THANKS..!

"What the caterpillar called the end of the world. The Master called a butterfly... bfkiss.gif By Richard Bach (Illusions)
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11-18-2009, 12:11 PM
Post: #27
RE: Emotional Recovery by Tian Dayton
Letting Go

Letting go of the past and moving on is a tall order; it requires a kind of releasing that I still find difficult to do. My past will always be in the shadows of my memory to haunt me if I do not recognize it as a part of me. If I pretend it's not important, grit my teeth and force myself to numb myself, I have missed the point of this process. On the other had, if I am unwilling to let go no matter how many times I have worked through certain issues, I am also not allowing myself to be fully healthy and return to life. The part of my healing that is a flowing through the stored pain from the past is a decisive, forward-moving action.

I understand that, as part of my process of healing, my responsibility to let go and move on.
- Tian Dayton PhD
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11-18-2009, 04:45 PM
Post: #28
RE: Emotional Recovery by Tian Dayton
to be blunt

get over it!

some do not like to hear that, some need to hear it...

i know, for me...

i sure did!

Rule 62
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11-19-2009, 10:57 AM
Post: #29
RE: Emotional Recovery by Tian Dayton
Reinvestment

I have been through a journey of forgiveness. I've faced my anger and hurt and brought order and clarity to my inner world. I've accepted the things I cannot change and changed the things that I could. Because I've shown the courage to face my inner demons and look them in the eye, I feel stronger and more competent. Forgiveness of my self and others has offered me a way out of pain and confusion, and now I find I have a renewed interest in life. I see things differently. I feel liberated from something that was tying up me energy. And I recognize and accept my own humanity, and the humanity of others. I am ready and willing to reinvest in the ideal of love. I want to find worthy projects and passions, and put my energy toward them. I have something to give to the world and the world has something to give to me. I am right where I am supposed to be and I�ve met the challenges of my life. I am ready to live.

I invest my energy with care and gusto
- Tian Dayton PhD
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11-19-2009, 04:56 PM
Post: #30
RE: Emotional Recovery by Tian Dayton
and what an Investment,

ever better then the price of Gold

Rule 62
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